BUILDING HABITS
In order to build a habit, one must give conscious attention to what is being done. That is a MANUAL activity. For a habit to MATURE, one must consciously replicate the action long enough for a habit to be formed. At that point, our systems transfer that learning to a "subconscious" or unconscious reservoir and our habit is ready for service. Habits function only on an AUTOMATIC PATH. It takes MANUAL activity to build habits and an AUTOMATIC process to release them.
The AUTOMATIC PRINCIPLE is: "When habits start, conscious thinking about action stops." If you are thinking about what you are doing while you are doing it, or giving yourself any kind of action command, you will not be able to use your habits, no matter how many you have or how good they are. Like it or not, you will be left to skills alone, which require conscious thought for their action.
To BUILD a HABIT, AND an AUTOMATIC PATH, it is necessary to BALANCE MANUAL & AUTOMATIC activity. That is accomplished through a series of "32 Ball" exercises.
* FIRST - Execute four putts with the T-Roll putter while thinking about what you are trying to do - on MANUAL.
* SECOND - Execute four putts with the T-Roll Putter using a Clear Key. MANUAL input is made pre-shot. The actual shot is made on AUTOMATIC in this sequence.
* THIRD - Repeat steps one and two, three more times. (4+4) x 4=32.
* FOURTH - Duplicate this process for each skill, regularly, until you can take the habit to the course. When you can use your clear key and get shots off that match what you ask for in pre-shot, those habits are formed. That takes as long as it takes. Expect at least a week just to become acclimated to anything new.
* FIFTH - When playing after a building session, play on AUTOMATIC, using a Clear Key in order to evaluate your progress.
Repeat these steps with the T-Roll Chipper to increase your chipping and pitching skills.
Remember that growth is an UNEVEN process. It rarely follows a straight, upward line. Do not be alarmed by occasional regressions. Use the range to BUILD. Use the course to practice the AUTOMATIC PATH and evaluate the progress of your HABIT development.